7 Easy Vegetarian Indian Recipes for Solo Cooks with Limited Skills

Indian cuisine is renowned for its rich flavors, vibrant colors, and variety of spices. It’s also known for its plethora of vegetarian dishes, making it a favorite among vegetarians and vegans worldwide. However, the complexity of Indian recipes can be intimidating for beginners or solo cooks with limited skills. But don’t worry, we’ve got you covered. Here are seven easy vegetarian Indian recipes that you can prepare by yourself, one for each day of the week. These recipes require minimal ingredients and simple steps, perfect for those who are new to cooking or living alone.

1. Aloo Gobi (Potato and Cauliflower)

Aloo Gobi is a popular North Indian dish made with potatoes, cauliflower, and a blend of spices. It’s a simple and hearty dish that can be served with roti or rice. The key to a good Aloo Gobi is to cook the vegetables until they are tender but not mushy, and to balance the spices well.

2. Dal Tadka (Lentil Soup)

Dal Tadka is a staple in Indian households. It’s a comforting lentil soup seasoned with a variety of spices and garnished with a ‘tadka’ or tempering of cumin seeds, garlic, and dried red chilies. Serve it with rice or roti for a complete meal.

3. Chana Masala (Chickpea Curry)

Chana Masala is a flavorful chickpea curry made with a tangy tomato-based sauce and a blend of spices. It’s a protein-packed dish that’s perfect for those on a plant-based diet. Serve it with basmati rice or naan for a satisfying meal.

4. Vegetable Pulao (Rice Dish)

Vegetable Pulao is a one-pot rice dish made with basmati rice, mixed vegetables, and a blend of spices. It’s a versatile dish that you can customize with whatever vegetables you have on hand. Serve it with raita (yogurt-based side dish) or a simple dal.

5. Palak Paneer (Spinach and Cheese)

Palak Paneer is a creamy spinach curry with cubes of paneer (Indian cottage cheese). It’s a nutritious and delicious dish that’s rich in iron and calcium. Serve it with roti or rice for a balanced meal.

6. Bhindi Masala (Okra Stir Fry)

Bhindi Masala is a simple okra stir fry made with a blend of spices. It’s a quick and easy dish that can be prepared in less than 30 minutes. Serve it with roti or rice for a light and healthy meal.

7. Vegetable Biryani (Rice Dish)

Vegetable Biryani is a flavorful rice dish made with basmati rice, mixed vegetables, and a blend of biryani spices. It’s a bit more complex than the other dishes on this list, but it’s worth the effort. Serve it with raita or a simple curry for a feast fit for a king.

These seven recipes are just the tip of the iceberg when it comes to vegetarian Indian cuisine. With a bit of practice and patience, you’ll soon be able to whip up a variety of delicious and nutritious Indian meals in no time.